Blackened Salmon Stuffed with Spinach and Parmesan Cheese

Salmon has always been a favorite in my household, and when it’s blackened and stuffed with a delicious blend of spinach and cheese, it becomes a dinner that everyone eagerly waits for. This Blackened Salmon Stuffed with Spinach and Parmesan Cheese is a flavorful twist on a classic dish, combining the rich, buttery taste of salmon with a creamy spinach-Parmesan filling. The spice blend gives the fish that perfect balance of heat and flavor, making it an unforgettable meal. It’s easy enough for a weeknight dinner, yet impressive enough for guests!

Why You’ll Love This Recipe

You’ll love how this recipe brings out the best in salmon. The blackened seasoning adds a delightful kick, while the creamy spinach and Parmesan filling creates a contrast of textures and flavors. It’s a one-dish wonder that’s not only packed with protein but also loaded with nutritious spinach. Whether you’re a fan of bold spices or a creamy filling, this stuffed salmon dish satisfies all taste buds!

The Recipe

Ingredients:

4 salmon fillets (6 oz each)

2 cups fresh spinach
1 cup grated Parmesan cheese
1 cup cream cheese, softened

2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon paprika

1 teaspoon cayenne pepper
1 teaspoon garlic powder
1 teaspoon onion powder

Salt and pepper to taste
Lemon wedges, for serving

Step-by-Step Instructions:

Preheat the oven to 375°F (190°C). Grease a baking sheet or dish lightly with oil to prevent sticking.

Prepare the filling: Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 1 minute until it becomes fragrant. Add the fresh spinach and cook for 2-3 minutes, stirring occasionally until the spinach is wilted. Remove the skillet from the heat and let the spinach cool slightly.
In a medium bowl, combine the cooked spinach, softened cream cheese, and grated Parmesan cheese. Stir until everything is well incorporated and smooth. Set this filling mixture aside.
Prepare the salmon: Take each salmon fillet and, using a sharp knife, carefully cut a pocket horizontally in the center of the fillet. Be careful not to cut all the way through. This pocket is where the delicious spinach-cheese mixture will go.

Season the salmon: In a small bowl, mix together the paprika, cayenne pepper, garlic powder, onion powder, salt, and pepper. Rub this spice blend generously over both sides of each salmon fillet, ensuring even coverage.
Stuff the salmon: Open the pocket of each fillet and spoon in the spinach and cheese mixture. Fill them generously, but be careful not to overstuff.
Bake the salmon: Place the stuffed salmon fillets on the prepared baking sheet. Bake in the preheated oven for 15-20 minutes, or until the salmon is fully cooked and flakes easily with a fork.

Serve: Once baked, remove the salmon from the oven. Serve hot with lemon wedges on the side for a fresh citrus finish. The blackened spices and creamy filling make this dish a memorable meal!

Serving and Storage Tips

Serving: This stuffed salmon dish pairs well with a light side of roasted vegetables, mashed potatoes, or a crisp green salad. The flavors of the creamy filling and the spiced fish complement simple, fresh sides.
Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or on the stovetop to retain the salmon’s moisture. Avoid reheating in the microwave as it can dry out the fish.

Helpful Notes

If you prefer a milder flavor, reduce the cayenne pepper or replace it with smoked paprika for a gentler kick.
The spinach filling can be made ahead and stored in the refrigerator for up to a day, which can help cut down on prep time when you’re ready to cook.
For an added touch of elegance, you can sprinkle extra Parmesan cheese on top of the salmon before baking.

FAQs

1. Can I use frozen spinach instead of fresh spinach?
Yes, you can use frozen spinach. Just make sure to thaw and squeeze out any excess moisture before adding it to the cheese mixture.

2. How do I know when the salmon is cooked through?
The salmon is done when it flakes easily with a fork and the internal temperature reaches 145°F. Keep an eye on it as overcooked salmon can become dry.

3. Can I substitute the Parmesan cheese?
Yes, you can substitute Parmesan with other hard cheeses like Asiago or Romano. For a creamier option, you can also mix in mozzarella.

4. Is this dish spicy?
The spice level is moderate due to the cayenne pepper. If you prefer a milder dish, reduce the cayenne or omit it entirely.

5. Can I grill the stuffed salmon instead of baking it?
Yes, grilling is a great option! Just ensure the grill is preheated, and cook the salmon over medium heat for about 6-8 minutes per side, depending on the thickness of the fillet.

Final Thoughts

This blackened salmon stuffed with spinach and Parmesan cheese is a must-try recipe for seafood lovers. The richness of the spinach and cheese filling paired with the bold spices of the blackened salmon creates a balance of flavors that’s hard to resist. It’s a dish that’s as impressive as it is easy to make, perfect for a weeknight meal or a special occasion. Whether you’re serving it with roasted vegetables or a simple salad, this recipe is sure to be a crowd-pleaser!